Breakfast Protein Idea - Overnight Oats
Oatmeal is a cult favourite but it does take awhile to prepare, even instant oats! I like using ‘large flake’ oats or steel cut because I love the texture it has mixed with the soft fruit.
½ C oats
1 C milk or nut milk
1 tbsp maple syrup or a few drops of stevia (optional)
Toppings of your choice: chocolate shavings, blueberries, strawberries, bananas, cinnamon, peanut butter, shredded coconut, chia seeds, hemp hearts, cocoa powder, cacao nibs.
Mix all the ingredients together and leave in fridge overnight. Use less liquid if you prefer thicker oats.