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Breakfast Protein Idea - Smoothie

June 27, 2015


Blend your favourite fruit with some spinach or kale, add some protein powder and liquid and you’ve got yourself an easy, nutritious breakfast on the go. Keep frozen fruit and greens on hand so you are just a minute away from a delicious smoothie. Here’s my favourite combination:



  • 2 large handfuls of spinach or kale

  • 1 cup frozen mango

  • 1 C water

  • ½ frozen banana

  • 1 scoop Vega Performance Protein in Vanilla or Kaizen Natural Whey Protein in Vanilla


Time saving tip: I typically double the recipe so there’s a smoothie for today and tomorrow but only have to wash the blender once.

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