© 2016 Balanced Life Mobile Therapy

KINESIOLOGY, PERSONAL TRAINING & EXERCISE REHAB

 
Kinesiologists are human movement specialists. They apply their knowledge of human movement to:

 

  • Conduct assessments
  • Provide personal training
  • Design a safe exercise program for starters
  • Enhance sports performance
  • Provide speed, agility and balance training
  • Provide core stability training
  • Provide plyometrics training
  • Promote staying active and disease prevention
  • Design fitness programs and lifestyle management
  • Perform ergonomic assessments
  • Provide educational in-services
  • Provide exercise programs for seniors
  • Promote overall wellness